I noticed the other day that I automatically hold my stomach in because years of drinking before paleo has left meskinny fat and with a bit of a bulge on the belly
I just noticed that the part that I hold it in is just where there is discomfort
I find it hard to just let the bulge stick out, even though it's really not that big, so could this be a factor in my intestinal distress or am I clutching at straws?
Cheers
