Hello guys (but specifically women), I want to know what you all think of this study promoting bulletproof coffee as a solution to IFing for women. There are a gathering number of blog posts in the paleo-sphere claiming that for women trying to lose fat, IF may not be the most ideal method.
Basically, the protocol says to break the fast with Bulletproof coffee (butter & MCT oils) in order to tell the body that there is an abundance of food (and fat, too!), so it does not need to store fat. I am well aware of the myths of "starvation mode," but am willing to believe that the hormonal structure of women is different enough from men to create a semi-starvation mode.