Shawn, I know what your going through. I have made myself my own test subject. I get Cystic Acne when I eat any type of Dairy. It is like clock work. I have to constantly check every ingredient for dairy. I was on a diet a few years ago and I never ate chocolate, cheese, dairy, etc and drank Organic Soy milk for protein shakes and smoothies and I never broke out, ever. I woke up every morning and I couldnt believe I never had a blemish. I never linked the two. Fast FWD: I though my body just outgrew the Cystic Acne so, I started consuming dairy products again. Here came the Cysts. Recently I stoped the dairy again and tested a few avenues..Ie, power bars (which some have milk fat, definitly starbucks because of processed milk, Lehigh Valley milk) and here came the Cysts again. In Iraq they have forever milk that can sit outside in the sun for weeks and you can still drink it. Definitly processed. Processed Nacho cheese from Mac n Cheese, Nachos and pretzles from the moveies.
Humans arent supposed to eat Dairy anyway because of Hormones, Antibiotics etc. Even my hair became less course, more shiny and less oily. I included the truth about milk in the link below. This will explain a lot for you all. There will always be the war between Soy and Dairy but, I believe this video will steer you away from Dairy all together.
I saw comments about beneficial bacteria, Raw milk, Zink, etc. I am very healthy and I take Liquid vitamins and minerals every day to include, Green tea, resveratol, Peak ATP, A Lipaoic Acid, Organic protein shakes with fresh (White Vinegar washed fruit.) You get the point. I even make my own pickled green beans for the beneficial bacteria in my gut.
For a year I drank grass Fed Organic raw milk and my family, one friend and myself became EXTREMELY sick from the Milk. It was the most excruciating pain we ever endured. my fiancee had to go to the E.R. and we thought she was going to dye. She was kept for two days and they couldnt stop the pain..Extreme fever, extreme chills over and over, extreme diarria to intense intestinal pain for 8 days straight. I had to stay with her with the same symptoms in the hospital wjile constantly running to the public hospital bathroom.
Long story short the PA Dept of Agriculture found campylobacter jejuni in the Raw milk samples from the Organic Farm we purchase from. Over 100 people (REPORTED) have gotten extremely ill. It was all over the news, you can check it yourself. I wont name the Farm because of a lawsuit but, look it up yourself.
I was so sick and my immune system was so runned down that after 8 days I got Facial paralysis and finally just got back to work last week after 5 months.
I am a Helicopter Pilot and an Airplane pilot in the Military. It affected my vision and it felt like Chuck Norris kicked me in the face all day. Very painful.
In conclusion, sorry for all the words but, please stay away from dairy. There is no safe way to consume it and if anyones body is not experiencing these things then your body is dying in other ways. Our complections/ hair, etc are telling us the danger going on inside our bodies. It is killing you slowly, little girls are having histerectomies, allergies, puberty becoming early or not at all. Look it up!!!!
I gotta tell you I will miss Cheese. We had so many memories.
Heed my words.
PLEASE WATCH THE LINK BELOW> Its just one of many.