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I want to have a shake in the morning, and I'm wondering if this is okay or somewhat okay:

http://myvega.com/products/vega-shake-and-go/features-benefits

I'm getting tired of eggs in the morning.

Thanks!

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2 Answers

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I had to google to find the ingredients, and I think I found the one you linked to. With that said, it looks like a green drink with a bunch of vegan protein sources. I wouldn't drink it, but to each their own.

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I can't say for certain, but I would be very suspicious of anything commercial that came in a bag.

My morning smoothie is either a homemade kefir + strawberries + stevia smoothie, or a greens + 1 raw egg + raw juice + water smooth with a tablespoon of coconut oil side.

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