I've been trying to get into liver for the vitamin A et al but after several attempts I can't do it.
Someone suggested the other day I try pate but a similar thread to this suggested that supermarket pate's probably not that great, but what about in the UK? Most of our meat seems to be grass fed
Here is a breakdown of tescos pate, I know there are some additives but I'm not looking to be 100% paleo:
Chicken Liver (28%), Pork Fat (18%) ,Chicken Fat , Chicken (16%) ,Water ,Tapioca Starch ,Salt ,Dextrose , Antioxidants (Ascorbic Acid, Sodium Ascorbate) ,Spices ,Flavouring ,Sugar ,Potato Starch ,Spices contain ,Mace ,Pepper ,Cardamom.
Does this look ok?