So, I know that milk/dairy/cheese is ok on some lists and not on others. I'm curious where people fall on the spectrum? Also, what are your thoughts on a cheese heavy diet? I currently choose to believe I'm emulating the French. I'm not sure I'm willing to accept facts that are counter to my belief.
Dinner last night:
* Ground beef, burger style with copious melted blue cheese on top. (Tastes great)
* Portobello mushroom.
* A couple thick slices of Kerry Gold chedder cheese (Amazing)
* Two slices of 7 year aged gouda (Good, though expensive. I only buy from the bits & pieces bin at Whole Foods)
* Mozzarella (Full fat, mainly eaten because it was there).
I'd guess about half my dinner calories were from cheese. I'm thin and active and I don't actively track food consumption.