Which book would you guys recommend?
I've read Robb Wolf's Paleo Solutions, its brilliant but feel the science would go straight over my dad's head.
I found it a tough read in places, and I'm used to the terminology and reading tech stuff.
Side note on my Dad: He's been diagnosed as pre-diabetic and high cholesterol. So far he's controlling it with diet and no medication.
He's interested as programs in the UK such as Channel 4's 'The Food Hospital' have made him a believer in food. However he's also very skeptical, believing the eating fat makes you fat.... all sigh
All recommendations welcome, Thanks peeps!!