I have been doing paleo for a few months now. Before paleo, if I had ice cream and curry (not together, please) it would shock my system so that I would deeply regret it. My sleep would be really bad, I would be irritable, and I would have terrible should pain when trying to sleep on my side.
Now, I can do a meal with heavy curry and cookies and cream ice cream, way too much even. But no shock to my system. If I do the same thing the next day (I can resist anything except temptation.), I get a shock to my system.
This means that paleo is strengthening me in ways that I would not even imagine in my wildest fantasies.
Have other people seen this in themselves.
I am also way less irritable in general and much easier to live with. Anyone else?