I'm a relative newbie and have looked through the archives at lots of questions on leaky gut but still can't quite get my head round how to know if you've got one. Do you always have major symptoms? And considering my past, I've been bulimic as a teen (apparently Jack Kruse considers this a likely sign of leaky gut or perhaps it could cause one?) had rosacea but that's mostly gone since going 90% paleo, odd courses of antibiotics, though not for ten years, and not breastfed for more than a few weeks, all making optimum gut flora unlikely I suppose.
So, any diagnostic criteria? Might I have had a leaky gut but going mostly paleo has fixed it? What's your experience? Thanks.