So I've been at it for a couple of months now. Overall I feel better (digestive system was way too inflamed before, I'd poop a lot of stuff w/o digesting it) except for my teeth. Basically before paleo a little plaque could build up once in a while, but since paleo I have:
- Receding gum line in a couple molars, and it hurts
- I've lost a little enamel
- Front teeth are getting more sensitive now; I feel it when I drink water
- I think I have a cavity as well
So I'm obviously doing something wrong. I don't eat copious amounts of fruit, half a grapefruit for breakfast and maybe a banana or apple mixed in somewhere during the day.
Any advice on how to improve my situation would be greatly appreciated.