You'd think that to wakey wakey for eggs and bake-y would be reason enough, but I find myself physically incapable of waking early enough to get myself ready for the day, thus I always get up RIGHT before it's too late, and running out of the door.
SCHEDULE: I SHOULD be waking around 4-430AM to prepare/eat breakfast, and prepare for the day, but instead I wake at 5:30-5:40 and rush. From there I walk and train to work, where I walk again from the station to work. I work 8 hours. I walk home. I'll eat and then a couple hours I work out again, falling asleep by 10-11p. My classes @ the gym are at 8pm, so I cant exactly get to sleep AT 8 which would be a full eight hours rest.
I've cut down on coffee, cause Ive heard that could be a contributing factor? Some say it's mental, but I feel like, if thats true, how do I get myself to get over that?