Paleo Diet and Paleolithic Diet Questions & Answers

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Has anyone remineralized their teeth with Cod liver oil and GF Butter? Hoping to avoid a filling for my daughter. I think I may have remineralized my tooth with my diet. I believe in Ramiel Nagel. I believe it is about diet. Anyone else have any stories?

flag	asked Jun 29 at 14:44 Sigamagaw 929●3●9

Dan · Accepted Answer · 2012-06-29 16:22:26Z UTC

After I started taking fermented cod liver oil and butter oil, I strongly believe it contributed to the remineralization of my teeth. Before, there was noticeable decay and sensitivity for certain teeth. After a month or so with the fclo/bo, the sensitivity had significantly decreased, and the decaying stopped and possibly reversed a little. Although it's difficult to tell whether or not the fclo/bo was the main reason for this, I think it's definitely worth trying before getting cavities filled.

AlexK · Answer 2 · 2012-09-17 22:53:20Z UTC

I used to have sensitive teeth for over a decade. I would notice the after eating apples, oranges, grapes or pretty much any fruit with acid in it. Whenever I brushed my teeth afterwards there would be pain in spots as the bristles, of the toothbrush, went over those spots. I had resorted to using the sensitive teeth toothpastes to dull the nerves in my teeth.

I eventually stopped using fluoridated toothpastes and now just brush my teeth with Dr. Bronner's soap. HINT: It has no glycerine.

I also take two to three cod liver oil/butter oil tablets per day and within a month or two the pain in my teeth went away. I can now eat fruit without any pain!

This improvement was before I went semi-paleo. Now I have gone mostly paleo as well.

Damien · Answer 3 · 2012-09-18 02:00:25Z UTC

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Agree diet it huge. I don't know but the oil treatment but I've remineralized borderline cavities a couple times with this stuff called MI Paste. Obviously it ain't paleo but it really works, and I only use it occassionally . Haven't needed a filling since 2007.

answered Sep 18 at 2:00

Damien
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I use MI paste too. I love it. There is a fluoride and non fluoride version. My very holistic dentist recommends its. – RK Mar 17 at 12:44

Want2BHealthyGirl · Answer 4 · 2012-07-01 04:22:02Z UTC

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You might also try oil pulling. http://paleohacks.com/questions/6338/oil-pulling-and-paleo#axzz1zCZiAeIT

answered Jul 1 at 4:22

Want2BHealthyGirl
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RobertJ · Answer 5 · 2012-07-01 17:29:08Z UTC

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I did notice tooth remineralization and a drastic decrease in plaque but I am not sure what caused it.

-cutting out sugar/grain -vitamin K2 - Carlson's 5 mg.
-kerrygold butter - 0.5 lb per week -magnesium -zinc -flaxseed oil

answered Jul 1 at 17:29

RobertJ
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home remedies · Answer 6 · 2013-03-17 06:48:34Z UTC

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Oil pulling is a good treatment for sensitive teeth.But it requires patience.

answered Mar 17 at 6:48

home remedies
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Not really. You can structure your morning routine so it won't. I brush with a 50% coconut oil + baking soda + a few drops of oregano oil and a few drops of mint oil mix. I scoop out about a teaspoon of this stuff (normally solid) and brush with it. Instead of spitting it out, I keep swishing it around while I take a shower. Once I'm out of the shower, I spit it out in a trash bag that has paper towels (so it won't clog the plumbing.) You can always figure out what you can multitask and your life will improve. – raydawg Mar 17 at 15:44

Paleomofo · Answer 7 · 2013-03-17 11:22:46Z UTC

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I am bad at telling if my teeth is remineralized, but I definitely stopped getting cavities once I went paleo. I also began using a lot of butter, goat milk, and cod liver oil the time I went paleo.

answered Mar 17 at 11:22

Paleomofo
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If you avoid sweets, your teeth have an internal pressure that pushes outward and provides minerals to bind to the bone. Lots of K2, magnesium, some calcium, cod liver oil is going to facilitate this. (Heard on a podcast with Rami Nagel on the Underground Wellness podcast.) – raydawg Mar 17 at 15:47

Has anyone remineralized their teeth with Cod liver oil and GF Butter?

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