Okay, so I didn't really fall off, more like I lost my balance. I had two chocolate bars. They weren't even that good. While I was eating them, I was wondering why I was eating them.
Predictably, the next day it was much much harder to eat healthfully. I was plagued by sugar cravings and the like. I finally just stuffed myself with salad and coconut oil until I felt "back to normal."
I am curious what you guys do to recover, what works to get you back on track after you accidently eat a donut...or 12?