Hello again everyone!
I am currently 8 weeks pregnant and lucky enough to be suffering from horrible 'morning sickness' around 10 hours a day. The evenings seem to be the only time I feel like me again. I am taking raw prenatal vitamins (with a probiotic), eating paleo and recently, consuming a ton of ginger to try (with mild success)to curb my sickness.
Does anyone have any thoughts on what could help? I've been trying to read up on other paleo pregnancies, and it seems like most women do better when on paleo, so I'm not sure where I'm screwing up here. The only real option I'm considering is adding dairy back in my diet again. I don't have an intolerance to it, so maybe cheese and kefir in small amounts?
What do you guys think?