I am wondering what is getting in my way of leaning out. I have a history of PCOS, but I had my full blood panel done and my insulin is fine, I am not insulin resistant.
I am trying to regulate cycles with bio-identical hormones with no success, still no period. I don't want to go back on the Pill because i have felt so much better off.
I have a trainer, strength training 3-4 times per week with long walks in the mix.
Strict Paleo- Not eating too many calories.
Can't change body composition. MY body refuses to lean out...What is it about he PCOS and hormonal imbalance that makes it so hard to lose bodyfat?