Americans are known for having the world's most expensive urine due to the many supplements we take on a regular basis. Since going paleo, I have drastically cut down on my vitamin and mineral supplements due to not needing them with such an improved diet.
Just curious on here, what about other people. So the question is what supplements are you taking? how much do they cost per day? and why are you taking them? Please try to answer all questions.
So I take glucosomine and chondroitin for some hip issues I have had for 20 yrs. It seems to help, in that whenever in the past I have stopped for a while, it bothered me more. Cost $.10 per day
I also take 2g of EPA and DHA Fish oil per day. $.40 per day
As an average for the year I take 5000 IU of D3 every other day. I get lots of sunshine and take more D3 in the winter, less in the summer. Cost $.06
Total cost of supplements $.56 per day.