Just wondering, if you had to minimize the diversity of your diet, and were forced to live on only 4 foods, which would they be? Curious to see what people pick and what your reasoning is behind it.
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This is my personal list of must-haves & I think everyone should have one too (: 1+ for posting such a cool & thought provoking question |
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Salmon, Lamb, Eggs, Kale |
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Eggs, ghee, kraut and lamb. |
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Sweet potatoes Chicken Coconut Kimchi (cabbage I suppose. Can I sneak in the spices?) |
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I agree with a poster above - hopefully I could obtain salt from the sea - or my list would drastically change. With that caveat in mind, my list would be:
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Beer + three foods |
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Beef, sweet potatoes, kale, and red wine. |
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kale, salmon, sweet potato, coconuts |
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Lamb, sweet potato, eggs (do I get the chicken too?!), a green like kale... |
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-Beef or Elk (that way I could eat the whole animal) delicious -Theo 91% dark chocolate (so good yet so dark) -Ethiopian yergecheffe coffee -Squash(doesn't matter which I love it all) |
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1) Spirulina/Seaweed -- not that I like it, but it may be the most complete nutrient food available |
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BEEF LETTUCE LIME OLIVE OIL |
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eggs, banana, bacardi....fishing pole |
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1) Pastured Ruminant 2) King Salmon 3) Kale 4) Berries |
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It is amazing to me how many people need eggs! Seriously, I would miss out way more on my veggies than eggs, but that's IMHO. |
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eggs, beef, coconut, salmon. |
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actually the things i eat the most :) |
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Eggs, Sweet Potato, spinach, coconut oil. |
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Romaine lettuce leaves awesome for making wraps, and love the crunch. Eggs, so diverse they are amazing. prunes. extra lean turkey mince! |
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And it's also nutritionally complete! Or does this only count as one item 'whole animal'? :P |
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Well. I think, mentally at least, I could survive on four foods--I wouldn't miss the others because I would dream about them every night. I'd probably pick: Honeycrisp apples, because they are delicious any time of day and the perfect snack. (Other than the fructose content. . .) Chicken stir-fry, because it has such variety within it and would give me my veggies, too. (is that cheating?. . . whatever. it tastes good.) Shrimp. I love shrimp. Probably the hardest thing to give up when I went paleo was shrimp-scampi. Eh, probably eggs, because you can cook them so many ways and they taste good pretty much every way. Plus, they have a fairly decent fat content, which seems to be lacking in my four foods. If not eggs, then tomatoes, so I could make sun-dried tomatoes. Yummy. |
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coconut (milk, water, oil, meat), salmon, eggs, dark chocolate almonds |
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Avocados Salsa (pinapple, cilantro, jalapeno kind) Chicken thighs olives |
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