Paleo Diet and Paleolithic Diet Questions & Answers

Question

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And is it bad for you if you do overcook fat (butter, coconut oil, extra-virgin olive oil, etc.)?

flag	asked Aug 1 at 19:17 Ben Nash 2,852●2●15●46

Sleepyhouse22 · Answer 1 · 2012-08-01 19:18:46Z UTC

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When it smokes or turns brown.

Yes.

answered Aug 1 at 19:18

Sleepyhouse22
2,004●1●13

	And/or tastes bad. – Sara S. Aug 1 at 19:54
	Is butter that has turned slightly brown from frying bad? – Ben Nash Aug 1 at 21:50
	Don't fear browned butter! Delish! – Sigamagaw Aug 2 at 3:14

How do you know if you have overcooked fat?