Paleo Diet and Paleolithic Diet Questions & Answers

Question

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Hi Eugenia, you answered my questions regarding hair regrowth a coupld of months ago and I was wondering how you were doing in regrowing your hair? I hope thats not too personal a question to ask. wish you luck, Benjamin

flag	asked Aug 10 at 21:32 Benjamin 21●1

Eugenia · Answer 1 · 2012-08-25 11:44:58Z UTC

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I have more hair now that I had pre-Paleo, or in January (which was when I wrote the article on my blog about my hair coming back). I did get a regrowth (new hairs), but the existing hair also got thicker. My head now doesn't look scalp-y as it was, it actually feels more hair-full. My husband told me once again just yesterday in fact.

One interesting note: my nails are growing much faster now too.

answered Aug 25 at 11:44

Eugenia
11.4k●1●5●18

Oh good I'm glad so to hear that! : ) also. just a piece of personal advice, buy a horn comb! they are amazinginly helpful! and you can find some for relatively cheap too! yes I have actually noted increased nail growth as well. I keep having people tell me to cut them bcause they are too long. (I'm like.... I JUST did last week) – Benjamin Nov 20 at 3:31

James · Answer 2 · 2012-08-11 11:10:01Z UTC

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Depends, how did you lose your hair in the first place? If it was from a dietary shift I recommended increasing your starch and supplementing biotin and iodine.

answered Aug 11 at 11:10

James
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Hair regrowth question

2 Answers