Hi everyone , I'm a 19 years old boy , I've been an IBS sufferer since I was little , I started with the diarrhea type , which healed when I eliminated milk and diaries, but I continued to have a lot of gas and some very strong pain at every awakening , my gut was so full of gas. Then I eliminated gluten , and it was just a very little better , but I was continuing to eat cereals without gluten.
Luckily I red about paleodiet , and all the texts about the damages of grains and legumes , I 've eliminated all grains from my diet , I'am full paleo , and now my ibs is 80% gone.
Going paleo , and being Italian , I've eliminated the pasta and the bread , which are the first food in Italy , so I replaced that carbos with a lot of dark chocolate and I can't stop eating it , I think i'm doped to it.
The greatest problem is that I did a school of just 2 days in a week , so my schedule has been upset.
I started with going to sleep very late It was gennuary.
First with 3:00 am , then at 4:00 am , even more later.
Some months after , In April started my weakness , In that period I also eliminated grains ( so my carbos ) And this kind of weakness if during , and now I'm! In these days I go to bed at the end of the night , when the sun arrive, at 5:00 of the night , and I awake myself at 10/11 of the morning , this story is continuing from months and months.
I'always hate vegetables and fruit , and my diet is :
meat fish carrots and a lot of dark chocolate
stop , I don't eat others.
I don't have some of the simptomps of the CFS like sore throat or headache , but the weakness makes me think about that disease.
I just hope that my lifestyle could be the causes , but I have this lifestyle since a lot , and this weakness started after a very lot time that I used this lifestyle , so this makes me think that a kind of disease can be the cause.. I did blood exams 2 months ago and it was all ok...
Hope someone can help me... I'm so scared.