I've been taking Nature Made Multi Daily vitamin for as long as I can remember. It wasn't until today (after about a month of being Paleo) that it dawned on me to look at the ingredients in this stuff. Was less than thrilled with what I saw. Here is the ingredient list, what are your thoughts?
Ingredients: Calcium Carbonate, Cellulose Gel, Ascorbic Acid, Ferrous Fumarate, Maltodextrin, Croscarmellose Sodium, Mono & Diglycerides of Fatty Acids, Corn Starch, dl-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, d-Calcium Pantothenate, Hydroxypropyl Methylcellulose, Magnesium Stearate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Vitamin A Acetate, Polyethylene Glycol, Folic Acid, Vitamin D3 (Cholecalciferol), Cyanocobalamin.
No Artificial Colors. No Artificial Flavors. No Preservatives. No Yeast. No Gluten.
Good? Bad? All of the unpronounceables and corn starch send off red flags in my mind.