I had ceviche made with imitation crab and fish, and I notice that maybe an hour later my current acne started to itch. Can crab or fish cause acne or make it worst?
Also, I don’t know if its coincidence, but my face started to clear up, only had a couple of inflamed pimples, then I went camping and had quite a bit of clams, oysters, and shrimp and I broke out, but I don’t know if this is just coincidence.
History- I have been trying the Paleo diet for almost a month, I decided to try it to see if it would help with my cystic acne and other digestive issues. I am still learning about the foods I should and should not consume and keeping a food diary. I have been feeling so much better on this diet no more gas, bloat, constipation and cramps!