Alright guys new to Paleo been doing it for about a month. How are my numbers?
Blood Glucose- 81
Total Cholesterol- 144
HDL- 46
LDL- 89
Triglycerides- 43
Just a basic blood test for now. Didn't get A1C, C-Reactive Protein, or VLDL.
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Looks good to me, similar to mine actually. Your HDL might be a bit lower than some people like, but factoring in low total cholesterol and trigs I say don't sweat it. |
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