Paleo Diet and Paleolithic Diet Questions & Answers

Question

0

Can this be considered Primal/Paleo?

http://www.valorchocolate.com/Sugar-Free-Dark-Chocolate-70/p/VAL-5064&c=ValorChocolate@SugarFreeChocolates

flag	asked Aug 23 at 1:04 Alvaro 3,385●5●16

I wonder why your liver is craving chocolate. My chocolate cravings are totally gone and I used to be a chocoholic. Try live refrigerated probiotics instead. – VB Aug 23 at 2:16

1

My liver is craving chocolate? – Alvaro Aug 23 at 3:39

I'm not craving anything, i just like chocolate – Alvaro Aug 23 at 3:39

Craig · Answer 1 · 2012-08-23 01:32:28Z UTC

6

Looks about 70% Paleo ;)

answered Aug 23 at 1:32

Craig
868●1●4●9

aseafish · Answer 2 · 2012-08-23 01:35:11Z UTC

1

Not likely. Look as I might, I cannot even find an ingredients list. If it's sugar free because it's completely unsweetened, you may be good to go. Otherwise, find another chocolate.

answered Aug 23 at 1:35

aseafish
3,809●3●11

1

No, it's sweetened with Maltitol and sucralose – Alvaro Aug 23 at 1:54

2

Yeah, that's what I suspected. IMHO a bit of sugar is better than those sugar alcohols. They can cause bloating and loose stools, for one. Lindt makes some nice chocolate of different percentages, I think the highest is 90 (I eat the 85). – Renee Aug 23 at 1:59

FYI Lindt is off limits if you have celiac or gluten intolerance. lindtchocolatersvp.com/rsvp-products/… – kat Aug 23 at 2:39

JB Primal · Answer 3 · 2012-08-23 02:08:21Z UTC

1

Try to sick to at least 85% dark chocolate and no more than a square or two three times a week.

http://www.jbprimal.com

answered Aug 23 at 2:08

JB Primal
1,166●9

	Yikes, I eat 2 squares of 85% a day and I thought that was okay. You really think I'm causing that much damage? Weight is not an issue for me. – Renee Aug 23 at 2:20
	You're probably not doing too much damage, but for me, I try to keep myself under control, because I can throw down some dark chocolate. – JB Primal Aug 23 at 18:40

70% chocolate sugarfree

3 Answers