Hello guys,
I've been doing Paleo for a whooping 2 weeks now :) and my wife is beginning to see the value in it.
She is used to the energy/carbs she gets from bread in the morning: 2 slices of "whole" wheat bread (bad) plus some type of cheese (good).
Would you have any Paleo suggestions for someone transitioning to Paleo, providing her with the necessary energy? She's eating more Paleo meals during lunch and dinner. Breakfast is kind of a challenge so far.
I'm aware your responses may be "she needs to get used to eating more fat and protein", so I'm just checking if this is the answer, or if there's more to it :)
Thanks! Levy
