I've been paleo for about 1 year and I feel great. However, I noticed I've gotten into a routine with a lot of my meals. Have I figured out the perfect balance of foods, or am I about to die of some weird mineral deficiency?
Any comments or feedback from the community would be awesome!
Breakfast - 4 free range eggs - 5 slices of uncured bacon
- 2-4 cups of spinach and baby kale
- Sliced chicken strips
- Tons of olive oil
- 3-4 cups of broccoli (a full family sized bag)
- Grass-fed steak (sometimes grilled salmon)
- 1 cup of broccoli
- Cottage cheese
- 0-fat Greek yogurt (my wife likes it) mixed with loads of coconut oil
- Macadamia nuts