Will taking Centrum ProNutrients Probiotic powder packet make my stomach problems worse? The ingredients include nonfat dry milk and I'm afraid that will only upset my stomach even more b/c I quit dairy when I started paleo 2 months ago; except for a teaspoon of cream in my coffee. Im sick of these stomach problems I keep getting. I heard that probiotics will help, but is it a paleo friendly way?
My friend just told me to start using this an't tell you how well it works (I'm only on day 5) but maybe?