Is there any research out there that actually looks at a daytime compressed feeding window (like leangains)?
There is a ton on Ramadan but that obviously doesn't follow a daytime feeding window and is usually more like a 12-15h fast.
Anything that studies 16:8 (fast:feeding) or similar in humans? (Other than this)
Or rats for that matter, other than the Hatori et al 2012 paper?