After a few years of doctors, tests, careful Paleo food choices and an almost squeaky clean diet, I'm still struggling with many of the symptoms I'd think Paleo would diminish. For me mostly, it's allergies, painful intestinal issues, low energy levels, difficulty sleeping. As I look at even more restrictions, I wonder when and where it will end. I've almost finished a 90 day autoimmune protocol and am wondering now about FODMAPS.
My question: Would I be wise to hire a personal health consultant, Paleo, of course? Is there likely to be much advantage over the trial and error, hit and miss of my last few years? I read blogs and FB pages of many who do this sort of consultation, but I'm just not sure. If this seems a good step, how would I begin to narrow down the field? What does one look for?
Thanks for your suggestions.