I had been playing with Paleo for a few weeks and kept putting it off because I am waiting to do blood tests on day 3 of my next cycle for PCOS, including a fasting glucose blood test. I didn't want a low-carb-ish diet to interfere with the results, since it would be kind of useful to know if I have PCOS or not...
I got sick of waiting for this cycle to end, so I started Robb Wolf's AI protocol yesterday. (I have hashimoto's, rheumatoid arthritis and chronic fatigue and I have been completely gluten free for 6 months).
How do I make sure that any insulin resistance I have now will still be around in 14 days time? While keeping pro-inflammatory foods to a minimum? I'm paranoid since my blood is notorious for showing normal results no matter what!
Update: another ovulation attempt failed :( so it's going to be at least three weeks now. Day 60 now, longest cycle since coming off pill at christmas (i've ovulated every time btw)