Hi since going from near vegan and ruining my health and going cold turkey on Paleo has,scared my parents quite abit first with my collapse health wise and fighting ED for 1 year I recovered and discovered Paleo which HAS helped me recover from my foolish choices. I still live with my parents they're not Paleo but rather nearly vegetarian they only eat meat mostly because that is one of the only things I eat that they eat other than veggies. They enjoy their pasta and bread plus chocolate and desserts. I touch none of that to my father I seem like a fool refusing to eat mostly anything that they have in the house cause it is all junk I eat eggs and meat for breakfast, salad or meat for lunch (lots of fat included) I don't eat enormous quantities as most of my calories come from fat compared to pasta and veggie dishes with little to no protein or fat. In their eyes I eat too little based on quantities. But I have even measured the calorie impact and I eat more than they do. The only thing they outclass me on are carbs and sugar. The difference in diet (way of eating not diet) is really tearing us apart due to no understanding. My health has increased by bounds but they fail to see that. How do I approach this situation, all attempt have ended in years and a bigger rift. I won't change my Paleo eating, nither do I expect them to change how they eat.
What do I do? They say I am not normal etc etc I am killing myself etc etc from "limiting" myself to only some foods I eat too much fat too much meat I need more veggies, fruit carbs, rice bread etc.