I've been perusing the internet for some good saturated fat research articles, but have gotten a bit overwhelmed. If anyone is willing, would you give me a run-down of research articles you deem most important to what someone should know about saturated fats? The more science the better. Articles covering (but not limited to): the benefits, saturated vs. unsaturated, articles describing it's deficits, best sources, support, etc
Thank you. :)
Allie, are you looking for something specific.
Obviously Petter Attia, Mark Sisson, and Gary Taubes are great places to start, but I am sure you know of them already.
Chris Kesser, Zoe Harcombe, Lucas Tafar, Eades, Health Correlator... all these guys link to the research that drives their blogs...
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