Paleo Diet and Paleolithic Diet Questions & Answers

Question

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Sorry if repetitive, new to Paleo, any merit in these, I see the fats are good. Has anyone cooked with them ? Thanks

edited Sep 16 at 20:05

Varelse
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asked Sep 16 at 18:51

DJ
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Robert · Answer 1 · 2012-09-16 19:52:41Z UTC

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No, Read here Chia Seeds

answered Sep 16 at 19:52

Robert
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Satchmo · Answer 2 · 2012-09-16 21:42:06Z UTC

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Chia Seeds are awesome!! I used to give Cherubs beards and hairy chests. I don't suspect that is what you were asking though.

answered Sep 16 at 21:42

Satchmo

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BEST. ANSWER. EVER. In a few hours, I'm going to upvote. – Varelse Sep 16 at 21:44

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Luckie - Either it slipped your mind or someone actually down-voted me. LOL "Is Sense of humour Paleo?" "No, our ancestors were taciturn prudes who...." – Satchmo Sep 16 at 22:04

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You got downvoted! I just got my votes back. "Two cavemen walk into a bar..." "EXCUSE ME, WE'RE SHELTER-BUILDING CHALLENGED, YOU JERK." – Varelse Sep 17 at 0:13

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Man, people taking eating seriously, seriously. What is funny is I used to sneak chia seeds into people's sandwiches and they universally spit it out and tried to kick my ass. Now people are doing it willingly. It's weird. It's like flax...stuff used to be flooring, now it's food, who knew? – Satchmo Sep 17 at 0:18

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... now I have a reason to get some chia seeds. – Varelse Sep 17 at 0:20

show 2 more comments

Kevin · Answer 3 · 2012-09-16 19:32:46Z UTC

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Same as flax seeds in that the omega 3 in seeds looks good on paper but takes alot of extra effort for the body to digest Rather than omega from animal source. Your body wont digest near what u ingest from seed source, of the omega portion anyway.

answered Sep 16 at 19:32

Kevin
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Thanks for your input! – DJ Sep 29 at 1:04

Tony · Answer 4 · 2012-09-16 18:58:50Z UTC

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I have a tbsp of them nearly every morning in my porridge and also regularly make my own protein/recovery bars with them in.

answered Sep 16 at 18:58

Tony
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Hold on there. What are you doing eating porridge? – Renee Sep 16 at 20:11

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I don't usually thumbs down but, since everyone else did....please don't take it personally, I can't help a good dog pile. – Satchmo Sep 16 at 21:43

If this Tony is Tony Romo, I'm sure he's used to it. – Varelse Sep 17 at 0:14

Lol count me in, btw what the heck you doing eating porridge, that is exactly what I did in my SAD days, never turned back. But I do have an unopened box of Chia seeds wondering what to do with them. – fromthericefields Sep 17 at 5:04

Chia Seeds to use or not?

4 Answers