I've been doing paleo for about three months now. I have celiac disease and I've been gluten free for four years. I've been feeling great on paleo.
When I consume gluten even in small amounts, I get brain fog, OCD, depression, and a myriad of other not fun symptoms. I have not had that problem very much since I went gluten free, and only get those symptoms if I slip.
I've been doing paleo for about three months now. But for the past week, something has been wrong. My sinuses have suddenly gotten congested; I get dizzy spells. I blamed it all on dehydration, but then I slept 17 hours yesterday. I went to bed at 2pm and got up at 7am the next day. I've been having an OCD episode for the first time in years. I've been nagging myself with something and I just can't let go of it to the point. I know I am not thinking normally.
I'm beginning to wonder if I got glutened. I can't think of anything I ate different other than some Grassfed beef from Trader Joe's that is supposedly gluten free. I haven't eaten much this week either. I ate maybe 6 eggs with two turkey patties, followed by some almond butter on celery later each day. What is my problem? Am I just sick or down with something?