I am not sure if I believe that probiotic supplements ever make it past the stomach, much less into the colon. since starting Paleo low-carb and stopping caffeine, I am constipated, and fermented foods and drinks and probiotic supplements have done nothing. I eat veggies and they also don't help. I think the bacteria in my colon is underpopulated, and so I was wondering if I could use my probiotic supplements as a suppository or enema. This seems like it could work great, or perhaps it could go disasterously wrong.
what does thee think?