I recently read this post on Chris Beat Cancer and it has compelled me to stop taking my fancy fish oil from Costco I had been using.
I picked up Udo's Choice Oil 3 6 9 blend at Whole Foods the other day and have started mixing 1 tablespoon every other day with things like greek yogurt, chocolate pudding, etc.
Have been doing more research about Udo's...seems like a log of vegans and vegetarians are fans...but I think it still seems like a better option than fish oil for us carnivores.
Than I read this, which makes me think I should still be taking fish oil anyway:
So confusing. What are your thoughts?