It's a real condition. Autoimmune progesterone dermatitis - try browsing around, and see if the cases sound familiar. Here are a couple of things you could try for it.

• Presently, the route to treating it involves raising progesterone before menstruation (since it's an immunosuppressant, it helps with those things). It doesn't get rid of the APD, but things become more manageable. Turmeric, high-dose vitamin C, oregano, and a bit extra vitamin B6 are all pretty effective at it. You'll know you're taking more than your body can handle if you feel waaaaaaaay too mellow.

• The other route (which in all theory should work) is following the autoimmune protocol. With any luck, you won't need to mess with your hormones at all.

(Incidentally, you can have low/high estrogen or progesterone while remaining within normal clinical levels. You can even be showing symptoms of it. All depends on the person.)

Good luck!

This post reminds me of a poem.

My blood is coconut milk.

My kidneys are spirulina.

My sperm is zinc, magnesium and fructose.

My liver, ever tempermental, abhors fructose.

My breasts are white blood cells, inhibited by fennel seed.

My vagina is vinegar. With the mother.

You might be really sensitive to what the animal ate before you got the meat..make sure it is grass fed, are you grain free except for rice..other grains that are related to wheat, spelt and rye are possibles too and I would get of dairy for a month and see if that help, that time of the month makes me more sensitive diet wise as well..good luck and keep us posted

I've heard of citrus exacerbating eczema.

You asked for things to look up, not necessarily the answer to cure all that ails you. I don't know what you have or haven't looked up so I will just talk about what I would look up, maybe it will help. Fructose is causing a lot of problems for us and I think we are starting to learn more about it. A lot of people want to blame HFCS (high fructose corn syrup) and don't realize regular refined table sugar is 50% fructose. It is not that bad in small amounts but the problem is that it is everywhere and in thing you wouldn't expect like bread. Aside from the diabetes and obesity one of the main things it does is increase inflammation.
The second thing I would look into is increasing omega 3 EFA and decreasing omega 6's. It is not that omega 6 is bad , it is that it is very prevalent in our diet and omega 3's are not. They need to be in a certain ratio or again you get inflammation. I would look up the possible connection of Neu5Gc found in the meats you listed. The curious link between flare ups and your monthly friend is interesting. There is an other curious link in that NAFLD (fatty liver disease) metabolic syndrome have a close association with PCOS, I don't know what or if there is a connection but Fructose is a common link. The other article I have seen recently about menstruation, was an article about when it stops completely. The author (who had credentials) suggested that in those cases it is stress usually at the root of the cause. I would like to make a quick note- when I am singling out fructose I am only referring to refined sugar, not fruit. Fruit is not a concern and eating lots of fruit is not an issue (probably a good idea). I am a big fan of EFA's (omega3 only) and COq10. I hope this helps. Cheers

In Chinese medicine this condition is referred to as heat in the blood chamber. Could be many different causes but if you have the opportunity try contacting an East Asian Medical Provider for a custom herbal prescription.

Full disclosure I go to school for Chinese medicine, but I have seen it work and started studying it from a very objective point of view while living in China.