Im 24. Over the past few months I took up paleo, lost tons of weight, and became extremely active doing an Insanity program and, more recently, distance running. I have celiac disease so paleo worked great for me.
However, the past few weeks i have started to feel off. I eat tons of grassfed meat and wildcaught fish and leafy greens and other vegetables. But I started to get a brain fog, almost like I've been glutened. I can't think well and Im really mopey and depressed. I feel less functional at work. Im beginning to wonder if my 5k's, Insanity, and no carb diet are causing me to crash, because I cant figure out what I ate that would have trace amounts of gluten in it. My athletic performance is going downhill too. I died after 1 mile yesterday.
What's wrong with me?