Paleo Diet and Paleolithic Diet Questions & Answers

Question

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these should be ok right? i get tired of peeling

edited Nov 3 at 21:05

staceychev
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asked Oct 20 at 6:32

Greensun
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Arow · Answer 1 · 2012-10-20 12:35:04Z UTC

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For our earth and your money please peel them ....

answered Oct 20 at 12:35

Arow
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Jamie · Answer 2 · 2012-10-20 13:12:21Z UTC

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Buy the washed ones and dont peel them. Theres more nutrients in the skins (potassium for example)

answered Oct 20 at 13:12

Jamie
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Skins have most of the antinutrients and bad stuff in potatoes. The main part is mostly starch which is good but the skins are the worst part. That's Paleo 101. – miked Oct 20 at 13:56

frozen potatoes with no additives

2 Answers