Here's my best effort at recreating "neolithic shit food!"
¾ cup sifted TIANA Organic Coconut Flour
½ cup Organic Virgin RPO (red palm oil)
1 tablespoon raw unfiltered honey
½ teaspoon sea salt
Pinch tumeric and cayenne
1 tbsp Sriracha hot Thai chili sauce
1 teaspoon aluminum-free gluten-free baking powder
1 tbsp bacon fat (see Get That Bacon Fat)
Grease a bread dish with the bacon fat and preheat oven to 350 degrees.
Combine eggs eggs, RPO, honey, Sriracha, cayenne, tumeric and salt. Combine coconut flour with baking powder and sift into wet ingredients. Mix until smooth.
Pour the batter into the bread dish and bake for 40 minutes. Remove from pan and allow to cool before removing.
Wait, what's that? Bone marrow?
5 3" pieces beef marrow bones
1 bunch organic Italian parsley (chopped)
2 cloves garlic (sliced)
1 tbsp lemon juice
Organic extra virgin olive oil
3 small organic radishes (sliced)
Sea salt and fresh ground pepper
Garlic infused ghee
Toast (I used leftovers from my coconut Red Bread recipe)
Preheat your oven to 450 degrees and cover the bottom of a roasting pan with foil. Place marrow bones upright and top with a dab of garlic infused ghee. Bake the bones for 20 minutes or until the marrow is soft but not before it starts to melt away.
While the bones cook, combine parsley, lemon juice, olive oil, garlic, radishes, black pepper, and sea salt.
To serve, smear the marrow over toast, top with parsley salad and enjoy.
(link to Coconut Red Bread recipe)
(link to Bone Marrow recipe)