1.) I want to build up more muscle and give my dusty Kettlebells some use.
2.) Less computer/internet time, (hoping that will help the insomnia)
In 2011 I want to ...
...switch to more grass fed meat and organic vegetables.
...get my A1C under 5 (it's 5.2 now)
...start a MEBB type training to work on my strength
...do more than one pullup
...try an elimination diet for dairy for 30 days
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