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This is very trivial I know but I can almost see where the idea that fat clogs up arteries comes from when you see the effect it has on my hob and sink. It certainly takes a lot more very hot water to shift than when I used to cook with olive oil. I mainly use lard, beef tallow and butter.

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You're not the first to notice the link between 'saturated fat clogs up my sink' and 'saturated fat clogs up my arteries' just ask the UK Government! news.bbc.co.uk/1/hi/health/7878680.stm – David Moss Dec 22 2010 at 19:47
Too much lamb belly in crock pot leads to waking to find tallow all over the walls and counters. That fat stain isn't coming out the wall. – sean Dec 22 2010 at 20:05

13 Answers

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Most definitely. Not only my kitchen, but myself also. I have to cook wearing an old shirt. Animal fat was meant to be used outdoors.

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yeah i cook with mostly lard and my wife hates it!! Anyone have any tips on easy ways to clean fat off the walls:)

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First turn the heat down and use a splatter screen to not get it on the walls in the first place. Use hot water with some dish soap and a good cloth when it does. – Puddingtime Dec 22 2010 at 19:24
Clean as you go, I keep a cloth by the stove and wipe up as it splatters. – Scott Dec 22 2010 at 21:03
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Yessss. At any given time there is probably at least a few TBSP worth caked on my stovetop. Also, Palm oil is the worst! The red color stains anything it touches.

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oh yeah!! but it's worth the extra clean up. Vinegar and water will clean the splatters off of most anything.

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I tend to clean with detergent a lot, so I don't notice. I get grease spots on my clothes sometimes, but that's something that's happened pre-animal fats too.

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I've sacrificed quite a few beautiful dresses to the altar of bacon. – gone2croatan Dec 22 2010 at 21:19
That's why I wear an apron. :) – Eliz Dec 23 2010 at 3:28
I need to wear an apron, but always forget to put it on. – W8liftinmom Dec 23 2010 at 4:10
cook bacon in the oven. 400 degrees for 12-15 min for thick and non nitrate kind, 15-20 for thick conventional kind, maybe 10 for thin...just watch and flip the bacon after about 1/2 of the listed baking time passes....bacon of course burns easily so the last few minutes just stay by the oven.. – paleoprimal Mar 3 2011 at 14:04
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Really? Both my boyfriend and I have waxed rhapsodic about the reduction in cleaning time since going paleo. When I was using canola and olive for everything I had just as much splatter, but it tended to be way harder for me to get off. Baking soda, vinegar and salt seem to pretty effortlessly clean my surfaces now. Cleaning pans has become a snap for me because things seem to burn on way less often (I'm sure this is also due to cooking meat a lot instead of noodle stirfries and grains and other stubborn things) and saturated fat messes lift out with a little soaking way easier for me than vegetable oil messes ever did for me, the reminders of which are STILL on some of my cookware. Or, in the case of my cast iron, I just wipe out with the swipe of a paper towel for the most part.

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Yup- I used to cook with EVOO, and it eventually built up a film on some cooking surfaces. Using bacon grease and coconut oil is actually removing that film! – WordVixen Dec 22 2010 at 22:06
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I think that ghee is less splattery than butter. Also, get a splatter shield and turn the heat down a little! And since it's winter time you can make more stews and slow-cooker meals that don't require as much stove-top cooking.

I always wipe out pans with a paper towel before washing. You can get the majority of the grease off this way, which shortens washing time and saves your plumbing.

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I have an infallible way of cleaning out pans BEFORE they go in the dishwasher - two dogs!!! Lol – queen of the stone age Dec 23 2010 at 13:02
I have two neighbours dogs that assist with cleanup- we are also on a septic system so they come in handy! It's like a doggie daycare here. – henny Jun 25 2011 at 23:29
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The stove is definitely messier now than in my veggie days. I have resorted to doing a lot of cooking in the oven - bacon, steaks, fish - where things seem to splatter less.

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or where you can't see the spatter. ;-) – W8liftinmom Dec 23 2010 at 4:09
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I use hot water and sometimes vinegar. Cleaning time has gotten a lot quicker since paleo. I mostly do one pot meals now.

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I'm in one of those "I cook, you clean" relationships, but have been asked with big blue puppydog eyes to wash the dishes the next time I make beef stock.

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Yes. Cleaning was simpler when I was a veggie. Grinding and brewing my own coffee also makes the kitchen messier than being caffeine free. I endure--suffering builds character.

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I use all cast iron, and cook at medium temp at highest, never have more than wiping to clean the pan, or a minor mess from over stirring.

If you're splattering, maybe turn down the heat?

As for clogging, it's a temperature thing. It's solid at room temp, heat it up to 98deg and it won't be solid...

Edit: wanted to add a cleaning tip.

Step 1:Heat a Rag to Hotter than you can stand it, i.e. dip it in boiling/near boiling water.

Step 2: Use a second rag or silicone hothand, I like using Zoidberg Gloves(not their real name), the Silicone Hothand 2 clawed oven glove. Then use that to hold the super hot rag.

Step 3: No elbow grease required, super easy "wipe on, wipe off" cleanup. Profit.

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lol @ Zoidberg gloves – Bruno Dec 23 2010 at 13:30
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They make your hands look like zoidberg from futurama, the wub wub wub sound finishes off the kit. – Stephen-Aegis Dec 23 2010 at 14:56
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If it's OK to say non-paleo brand names, I love Dawn because of all the fat I eat and cook with - it even works as a laundry pre-treat. As far as the stove, I get a kitchen towel wet, and microwave it until it's super hot , then let it sit on the stovetop for a few minutes to cut the grease before attacking it with a scrubby sponge with a big dollop of dawn on it.

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