We had a thread of the biggest negative, so whats the biggest positive to being paleo? I know there are some obvious answers to this, but how has it been a positive thing specifically to you!
I have a couple things.....Of course eliminating my IBS was the biggest positive. It gave me my life back. IBS is a very debilitating condition!!
2nd is that I love eating meat, eggs and fat, so being able to eat as much as I want and not worrying to much about it is great. When I was bodybuilding I had to weigh everything out because I had to factor in the protein and calories I was consuming with the carbohydrates.