Hey there -
I work at home full time and am normally in complete control of my meals but there are about 35 days a year I travel for work. I was thinking this year of just giving myself a buy on those days and eating whatever was given to me (everything is a group meal).
I think in the past I beat myself and jumped through hoops to find food and to no avail- and then that defeat would lead me further down the road to poor eating. Maybe being in the mental space of this is okay for ~9% of the year will relive the pressure? Or am I deluding myself!