Joe Petrusky over at Crossfit Love is putting on the world's biggest paleo challenge beginning Monday, Jan 3rd. Are any of you participating? Are any of you nudging a friend or family member towards the challenge?
I'm going to do a cyclic carnivore/tuber/body by science trial
4 days carnivore, then BBS fasted on tuber refeed day#5, then 4 days carnivore(with no workouts) then BBS while fasted.
6 refeeds this month, after fasted BBS styled workouts.
Gonna see if I can bulk another 20lbs and stay lean :)
10 days in, Bulked up 4 lean lbs so far. Doesn't look like ill hit 20, but should break 10 at this rate, I feel great tho!
Yes; January will be paleo overhaul month for me. Will probably even go through that awful low carb flu since Christmas was gluten free but definitely not low carb. May therefore dampen the effects as I recommit with the odd sweet potato or apple.
Don't forget to take pictures!
And post them!
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