Paleo Diet and Paleolithic Diet Questions & Answers

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Joe Petrusky over at Crossfit Love is putting on the world's biggest paleo challenge beginning Monday, Jan 3rd. Are any of you participating? Are any of you nudging a friend or family member towards the challenge?

edited Jan 1 2011 at 23:40

MikeD
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asked Jan 1 2011 at 13:20

TheCommonSenseWarrior
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20011??? I hope I will be able to do a challenge then! ;) – Pieter D Jan 1 2011 at 13:41

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The Future belongs to Paleo! – Kikilula Jan 1 2011 at 13:46

How about the 200111 challenge? Ya gotta have dreams! – beachrat Jan 1 2011 at 20:33

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I plan on living that long, count me in, I'll expect a reminder tho. – Stephen-Aegis Jan 1 2011 at 21:39

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can you link to it, please? – MasterB Jan 1 2011 at 23:50

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Stephen-Aegis · Answer 1 · 2011-01-10 22:53:39Z UTC

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I'm going to do a cyclic carnivore/tuber/body by science trial

4 days carnivore, then BBS fasted on tuber refeed day#5, then 4 days carnivore(with no workouts) then BBS while fasted.

6 refeeds this month, after fasted BBS styled workouts.

Gonna see if I can bulk another 20lbs and stay lean :)

edit:

10 days in, Bulked up 4 lean lbs so far. Doesn't look like ill hit 20, but should break 10 at this rate, I feel great tho!

edited Jan 10 2011 at 22:53

answered Jan 2 2011 at 0:48

Stephen-Aegis
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	Alcohol only on refeed day. – Stephen-Aegis Jan 2 2011 at 0:49
	interesting cycle. Please keep us in the loop with your progress – MasterB Jan 2 2011 at 18:15
	20lbs? awesome. thats a big gain. so far on SS with strict paleo ive gone from 154lbs at the beginning to 170 lbs in about two months. very happy. this is at 31 years old. By March I'd like to: bodyweight bench press, double bodyweight deadlift, and clean my bodyweight. eventually i'd like to walk around at something like 185 but i gotta do some maths and see when i can make that happen. best of luck – ben61820 Jan 3 2011 at 14:48

familygrokumentarian · Answer 2 · 2011-01-01 13:28:16Z UTC

Yes; January will be paleo overhaul month for me. Will probably even go through that awful low carb flu since Christmas was gluten free but definitely not low carb. May therefore dampen the effects as I recommit with the odd sweet potato or apple.

beachrat · Answer 3 · 2011-01-01 20:32:39Z UTC

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I am doing it. I'm already pretty faithful on the diet part - hoping to #getsome religion on the exercise / activity / fun! part. Yeah!

answered Jan 1 2011 at 20:32

beachrat
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jenna · Answer 4 · 2011-01-03 02:55:11Z UTC

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yes i am in!! joe petrusky -thank you for inspiring and motivating us to eat right and live healthy in 2011.

answered Jan 3 2011 at 2:55

jenna
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Bruno · Answer 5 · 2011-01-03 13:20:56Z UTC

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I'm doing it! Great way to keep myself from post-holiday cheats

answered Jan 3 2011 at 13:20

Bruno
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water-ratt · Answer 6 · 2011-01-03 19:00:35Z UTC

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I'm in. I eased into it starting Christmas and I'm loving the results in 2 weeks. I'll keep you posted.

answered Jan 3 2011 at 19:00

water-ratt
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queen of the stone age · Answer 7 · 2011-01-03 19:43:23Z UTC

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I'm in as I cheated a bit the past two weeks. Also got my husband and daughter involved - so result!!

answered Jan 3 2011 at 19:43

queen of the stone age
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Anyone participating in the 2011 Paleo Challenge?

7 Answers