I'm very excited that he is back, and his sense of humor is 'sharper'.
Hit http://www.thelivinlowcarbshow.com/shownotes/2930/carbsmart-presents-dr-kurt-harris-on-best-of-2010-encore-week-4-episode-432/ and hear him describe what is happening in his world. Really cool overview and discussion.
Hey, what else are you finding exciting in this new year?
I have no one to really connect with in real life about this nutrition and fitness stuff. I really want to use this year to change that.
Dallas & Melissa from Whole 9 will be in my area this month. I am hoping to have the extra money to go listen to them.
MovNat has a Chicago seminar in May. I am totally saving up for that one.
I desperately want to go to the Ancestral Health Symposium in August. My plan is to make that my 40th birthday present to myself.
I also got a ton of books at Christmas that I need to read.
Good Calories, Bad Calories - Gary Taubes
Why We Get Fat - Gary Taubes
The New Evolution Diet - Art Devany
Primal Body, Primal Mind - Nora Gedgaudas
When I get excited about something I want to know EVERYTHING immediately. I am a mom, with a full time outside the house job, though - so I just can't do everything I want to as quick as I want to.
Dr. Harris also updated his Get Started guidelines and his description of his recommendations. I now know I eat a pastoral diet! I much appreciate the new direction of Dr. Harris' blog. I"m really looking forward to what he next writes.
Also highly recommended reading:
Dr. Emily Deans at Evolutionary Psychiatry:
Peter Dobromylskyj at Hyperlipid:
Stephan Guyenet at Whole Health Source:
Chris Masterjohn at Daily Lipid:
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