I read the answers already posted to "Do you have diet advice for a beginner?" and learned a lot... I went ahead and posted this in case someone else has more they'd like to add.
Also, is there anything that one can eat to their heart's content? My husband and I are both working on getting over snacking all evening, but it's not always easy not to snack.
He's Type 2 diabetic (we're hoping he won't need meds once we're paleo) so any advice from any "former" T2s would be wonderful. (I realise that he'll always be diabetic, but maybe he won't need meds all the time)
I am very much a sandwich freak... also a cheese feind. Any advice on these? I have the book "The Paleo Diet" by Loren Cordain, Ph.D. and it talks of not having any dairy or grains at all.
Thank you for your help.