I do CrossFit 3 times a week, jiu jitsu 2x/week and muay thai 2x/week, plus other general sports activities for fun.
I'm looking for a good paleo nutritionist who understands the demands of sports but would like to try to eat a mostly paleo diet without my muscles and energy being too depleted.
Can anybody recommend someone who will not give me a cookie cutter plan, and who actually understands athletes' dietary needs?
I can help you out and I'm cheaper than her. I'm a bio student and nutrition researcher. I also lift/run/sprint 6-7 days a week and wrestle 3 times a week, so I think I can give you some decent advice. I just got on this site but pm me or something idk how it works.
Top Five Deserted Island Exercises? 11 Answers
Crossfit anyone? 23 Answers
Suggestions for Crossfit Box in Atlanta? 7 Answers