Well its not so much a question, as much as a comment. I've been slowly weening myself of sugar and grains for the past week, the past two days I have had none. Today I think I finally hit the wall, got the braing Fuzz, feel a little week even after 9 hours of sleep. Ah must push through! No donuts, no chips........push thru!
I personally never hit the carbohydrate wall, but my other digestive problems may have outweighed my ability to notice this.
Good luck! Just remember, it will pass and you will feel more energetic in the end.
Good luck! and pack on some yummy fats. Recently I discovered the semi-soft frying cheese... omg together with butter and eggs? heaven. if you eat dairy of course...
anyway -find whatever you love that's healthy and eat it. You will be surprised how fast the carbs cravings disappear!
What is a low carb diet? 0 Answers