I had some today and they were good. How good were they though? Are they acceptable to eat?
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Tubers like taro are paleo but some may have issues with the higher levels of starch. I'd treat them similar to sweet potatoes,-good for weight gain, bad for weight loss, good for nutrition and those who need calories, bad for those with bad blood sugar control. Etc. |
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I just tried Taro recently and it was delicious. I think it's my new favorite tuber, because it isn't as sweet as sweet potato and I don't find it as bland as potato. |
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